Acupuncture and Yin Yoga

Sunday March 20th Balance Integrative Health will feature a Yin Yoga class taught by Karina Pivik,RTY
Yin Yoga accesses the deeper tissues such as connective tissue and fascia. It lubricates and protects the joints while releasing lymphatic congestion and toxins. Noell will apply Acupuncture in an extended savasana which will encourage the movement of Qi (energy) along the fascia in your body. In turn you will be rejuvenated with energy. The combination of Yin Yoga and Acupuncture cleanses the body as well as the mind leaving you relaxed and refreshed. Join us Sunday for a great start to your week. $35 limited occupancy

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