Core Strength Yoga

core-yoga

Balance Integrative Health is now offering Core Strength Yoga classes Saturday mornings at 11:00 AM, with Dmitri Khorov.

Core Strength Yoga practice is based on the Pain Free Yoga methodology developed by SunStone Yoga and comes in a 60 minute power and restorative class. Utilizing isometric and active stretching techniques combined with core strengthening movements, this class is a must for athletes and yoga students alike.

Click here to find out more information on Dmitri and his approach to yoga.

There is a 10 student per class maximum, which allows space for personal attention and plenty of adjustments in a welcoming, judgment free environment.

Contact us to find out more information.

Are you interested in attending more classes like this one? When you become a member of Balance Integrative Health, you get priority access to our classes and events. Not to mention other benefits that included access to reduced service pricing. Learn more about our memberships today!

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Reserve Your Spot

Sign up for the Yoga Class at Balance Integrative Health by filling out the form below, and we will contact you to confirm.

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