Free Eldoa Demonstration Class
ELDOA is a therapy that addresses the root cause of several spinal pathologies, such as compression and shear. During our life time, we experience the constant compression forces of gravity, movement and everyday life. After years of activity and the rigors of life, our spinal disc’s loose their ability to return to their normal height after impact and the degenerative process begins.This then reduces the disc height, laxity in the supporting ligaments and tendons, and a weakening in musculature.
Eldoa creates space at a given joint/articulation using a series of very specific postures and movements. These postures seek to use the fascial system that surrounds muscles, organs and bones to fix the vertebra and bone below the articulation while simultaneously using the contraction in the extreme range to pull the vertebra above. This self-normalizing technique serves to widen the space at a chosen joint.n It’s benefits include decreased pressure on intervertebral discs and nerves, hydrating the disc and improves blood flow, strengthens posture, improved range of motion, improved muscle tone, flexibility and injury prevention, and reduction of pain and degeneration.
Eldoa is great for anyone. Classes are organized in 30 minute and 60 minute sessions in a semi-private or private session. Jacob Schoen, BS in Kinesiology, Certified Strength and Conditioning Specialist, Corrective Holistic Exercise Kinesioligist and a certified Eldoa instructor will be leading New Orleans first FREE CLASS.