October 24th, 2015 Fall Cleanse Yoga & Acupuncture
Autumn – The Season of Metal Energy
The power of this season supports letting go- of waste, of old and stale in our lives, leaving us receptive to the pure and new. Just as trees don’t hold to leaves they may need next season, we also must rid our mind and bodies of what no longer serves.
Join our acupuncturist Noell and yoga therapist Karina for a collaboration of cleansing: physically, energetically and spiritually. Enjoy a 45 minute deep release gentle flow yoga class followed by an extended savasana with acupuncture. This session of acu-yoga is based on the Chinese element of Metal to aide in transformation and regeneration.
The two organs associated with the Metal element are the Large Intestine and Lung – they work in sync as a team, one absorbing the pure, the other disposing waste. The large intestine’s function is elimination of what is unnecessary and toxic from our bodies, however we are more than just physical bodies. The Large Intestine’s function on the mental and spirit level enables us to let go of all what does not serve. The Lung enables us to take in the pure, the new, the fresh. It grants us the inspiration of a breath of fresh air.
All level yoga class, fit for all body types.
Investment is $30 members, $35 non-members
SPACE IS LIMITED call now to reserve 504-522-9645