Yoga Therapy for Digestive Health

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Balance Integrative Health is offering as series Yoga Therapy for Digestive Health. This includes 4-75 minute sessions Tuesday June 16 and 23 from 7-8:15pm and Saturday June 20 and 27th from 10:30-11:15 am. Each session includes a cold-pressed ginger shot and the final day includes a 30-minute community acupuncture session.

Click here to find out more information on Karina and her approach to yoga.

Students will be encouraged to listen their body, regulate their breath and connect the mind, body and spirit in every class.

There is a 10 student per class maximum, which allows space for personal attention and plenty of adjustments in a welcoming, judgment free environment.

Contact us to find out more information.

 

Are you interested in attending more classes like this one? When you become a member of Balance Integrative Health, you get priority access to our classes and events. Not to mention other benefits that included access to reduced service pricing. Learn more about our memberships today!

 

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